(Catching up here) I took a for real self care day. A long bath, a glass of wine, and sleep. Being sick right now certainly isn't helpful, but forced me to take a few self care days.
Self care is something I need to take better care to do. I think I focus so much on everyone else, making sure they are ok, before I look in the mirror to make sure that I am ok. It's not an easy thing to do though, after child loss. The world has slipped out from under you and taking the time to care for yourself seems meaningless sometimes.
What I do know, is a good bath, a good glass of wine, a good book and some quiet time is definitely something I need to make a regular habit out of.
9.2.12 - 10.29.12
Ariella Grace.
#CaptureYourGrief #WhatHealsYourHeart #AriellaGrace
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